Stop Dieting and Lose More Weight by Mastering HOW you Eat (not what you eat)
Wonder why it’s so ridiculously hard to stick to a healthy diet while some people seem to do it effortlessly? Eating research proves that HOW you eat makes a bigger difference than WHAT you eat - and you'll lose much more weight by locking in good eating habits than by struggling through more dieting. Download my free guide on the 5 worst eating habits that are killing your weight loss. Get the 5 keystone habits that take you from "struggling dieter" to automated vibrant health.
Here is what I'm going to show you:
2 advanced techniques that eating research has proven result in substantial weight loss
How to never diet again but keep improving your diet & losing weight
The huge difference that 1 simple eating habit makes over time and how to master it immediately
If you don't find time to master healthy eating,
you'll sooner or later have to find time for illness.
You've struggled through many dieting battles -- Now arm yourself properly and win the war.
Does this sound familiar?
Don’t you want to stop repeating these harmful and unhealthy eating habits over and over?
How many of your other habits are
undermining your healthy eating?
If you're serious about eating healthy and changing your diet for good, you need to look closely at your eating habits. Your habits are responsible for more than 200 eating decisions each day - all on autopilot! When you clean up and streamline your eating habits, your autopilot starts working FOR you instead of AGAINST you. You'll stick to your eating goals without even thinking about it. The struggle to eat healthy will transform into your automatic daily routine.
Take Charge of Your Eating Habits
& Start Bossing Your Food Around
Learn HOW to eat and stop letting cravings, overeating, emotional eating, mindless eating, food marketing tricks and other bad eating habits sabotage your efforts. You can learn new tricks and techniques proven by research on everyday people to support your weight loss transformation. My step by step course will reveal the techniques that really work, techniques that aren't common knowledge because they're locked up in expensive medical journals that only academics have access to. It will give you a roadmap to arm yourself with your own weapons to fight back. You can stop dieting and stop feeling bad about yourself and your eating -- and lock in weight loss for the long term. Eat strong, eat healthy, reverse chronic disease and feel good!
If you sign up for the course and join the club together, you'll get a special holiday stress module valued at $149. You'll get bonus videos on the psychology of holiday eating and a workbook to help you keep your eating habits going strong despite holiday influences.
Change happens when the pain of staying the same is greater than the pain of change.
If you're serious about changing your diet for good, you literally need to join the club.
Research shows that having strong support yields far superior results - more weight loss, more behavior change and more lasting success with your food goals. In my two decades of coaching patients through big healthy lifestyle changes, I've never seen anyone successfully lose a lot of weight and keep it off without really good coaching and support. Without smart guidance based on science, people keep using techniques that just don't work, getting discouraged and demoralized. Without caring support and encouragement to get them through the toughest parts, they quit. That's human nature. Guided coaching and great social support are the keys to powerhousing beyond the old eating patterns that just aren't working for you.
Ready To Do This?
Your eating club is your secret weapon. Master HOW to eat, not just WHAT to eat in a series of monthly challenges -- and get the guided coaching and group support you need to lose weight, reverse disease and change your eating habits for good.